sports

November 15, 2024 - 21:00 Coach reveals best cardio machine for quick weight loss

November 12, 2024 - 03:10 Fitness expert shares 4 exercises to test core strength

November 11, 2024 - 05:25 5 ball exercises for weight loss and overall body improvement

November 08, 2024 - 06:04 5 strength-training exercises to shrink your waist

November 07, 2024 - 16:52 Coach explains why women’s glutes shrink during weight loss

November 06, 2024 - 16:23 Training for weight loss? Here’s how many rest days you need per week

November 01, 2024 - 12:52 32-year-old man loses 68 kilos by avoiding these foods in his diet

October 25, 2024 - 00:05 Diet or exercise: What is more effective for weight loss?

October 23, 2024 - 14:49 How much walking you really need to lose weight: Doctor answers

October 22, 2024 - 12:50 Yoga or Pilates: Difference and which training better for you

October 18, 2024 - 08:49 Russian sports minister calls to stop arguing with International Olympic Committee

October 17, 2024 - 19:24 New study reveals secret to burning more calories during workouts

October 16, 2024 - 10:19 Coach on how to completely transform your body in three months

October 15, 2024 - 03:30 5 resistance band exercises to strengthen back and lower back muscles

October 10, 2024 - 14:47 Legendary Nadal ends his career with tears in his eyes

October 10, 2024 - 12:34 Dove to unheard depths: Ukrainian swimmer becomes world champion in underwater swimming again

October 08, 2024 - 17:10 Usyk – Fury: Star promoter finds opponent for winner of rematch

October 07, 2024 - 13:00 Ukraine's bronze at FIFA Futsal World Cup and possible elimination of Hezbollah's new leader - Weekend brief

October 06, 2024 - 18:01 Ukraine wins FIFA Futsal World Cup bronze medal first time in history

October 06, 2024 - 14:57 Daily 'urban' habit that can help you burn 20 times more calories