sports

April 21, 2025 - 23:37 How many calories can you burn by walking 10,000 steps? Answer may surprise you

April 18, 2025 - 12:43 Former J.Lo trainer reveals best exercise for perfect abs

April 15, 2025 - 17:41 Want to tone your abs by summer? 4 things you need to start doing right now

April 15, 2025 - 15:05 Usyk vs. Dubois: Preliminary date and location announced

April 13, 2025 - 17:40 Protein power: Real benefits of 100 grams per day

April 11, 2025 - 13:20 How much sleep you need to lose weight: Answer surprises

April 10, 2025 - 15:40 Forget clock: When you should really eat after workout

April 09, 2025 - 19:12 Scientists reveal ideal workout for weight loss suitable for almost everyone

April 08, 2025 - 16:56 Five evening physical exercises that relax your body better than massage

April 07, 2025 - 14:29 Four most effective exercises to tone legs everyone will envy

April 07, 2025 - 05:45 3 effective arm and ab exercises Jennifer Aniston always does

April 06, 2025 - 00:35 Ukrainian gymnast named best at World Cup in Bulgaria

April 02, 2025 - 16:05 What's the best time to work out to burn belly fat - Experts' answer

April 02, 2025 - 14:35 Never too late! 68-year-old woman with rock-hard abs shares secrets to perfect body

March 31, 2025 - 16:16 How many calories strength workout burns: Real amount revealed

March 31, 2025 - 14:55 Possible Ronaldo return to Real Madrid: When Cristiano could play for Los Blancos?

March 22, 2025 - 11:39 Legendary American boxer George Foreman dies at 76

March 15, 2025 - 12:04 Lose belly fat with this 15-minute morning workout

March 09, 2025 - 04:00 Euro 2025: Doroshchuk wins historic gold for Ukraine, Nikitin finishes 5th place

February 27, 2025 - 02:15 Coach shares 3 super methods to stop skipping workouts