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10-minute morning workout for fast weight loss and belly fat burning
April 29, 2025 - 19:30 10-minute morning workout for fast weight loss and belly fat burning
Muscle soreness after workouts: Top methods to quickly relieve pain and recover
April 29, 2025 - 16:40 Muscle soreness after workouts: Top methods to quickly relieve pain and recover
Best remedy for varicose veins: Only few people know about
April 29, 2025 - 13:15 Best remedy for varicose veins: Only few people know about
5 easy steps to stronger legs and longer life
April 26, 2025 - 16:25 5 easy steps to stronger legs and longer life
Do this exercise for 20 minutes per day to live three years longer
April 24, 2025 - 14:50 Do this exercise for 20 minutes per day to live three years longer
No dumbbells or gym: 5 exercises to make your arms toned and strong
April 23, 2025 - 22:01 No dumbbells or gym: 5 exercises to make your arms toned and strong
Barefoot workouts: Podiatrists explain harm they cause
April 22, 2025 - 21:32 Barefoot workouts: Podiatrists explain harm they cause
Former J.Lo trainer reveals best exercise for perfect abs
April 18, 2025 - 12:43 Former J.Lo trainer reveals best exercise for perfect abs
Want to tone your abs by summer? 4 things you need to start doing right now
April 15, 2025 - 17:41 Want to tone your abs by summer? 4 things you need to start doing right now
How much sleep you need to lose weight: Answer surprises
April 11, 2025 - 13:20 How much sleep you need to lose weight: Answer surprises
Four most effective exercises to tone legs everyone will envy
April 07, 2025 - 14:29 Four most effective exercises to tone legs everyone will envy
What's the best time to work out to burn belly fat - Experts' answer
April 02, 2025 - 16:05 What's the best time to work out to burn belly fat - Experts' answer
Never too late! 68-year-old woman with rock-hard abs shares secrets to perfect body
April 02, 2025 - 14:35 Never too late! 68-year-old woman with rock-hard abs shares secrets to perfect body
Easy to find in stores: Coach reveals healthiest bread for your well-being
March 31, 2025 - 15:14 Easy to find in stores: Coach reveals healthiest bread for your well-being
Types of training women should do after childbirth are named
March 26, 2025 - 15:30 Types of training women should do after childbirth are named
Five simple exercises effective for increasing strength
March 24, 2025 - 15:30 Five simple exercises effective for increasing strength
Five most unhealthy places in gym - Teeming with bacteria
March 21, 2025 - 15:45 Five most unhealthy places in gym - Teeming with bacteria
Is it possible to exercise with diabetes - Doctor gives clear answer
March 19, 2025 - 17:36 Is it possible to exercise with diabetes - Doctor gives clear answer
Useful tips to keep in mind when running on treadmill
March 18, 2025 - 16:28 Useful tips to keep in mind when running on treadmill
Five bad habits in gym that you need to stop right now
March 14, 2025 - 20:30 Five bad habits in gym that you need to stop right now
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