How to avoid gaining weight from french fries: Super-simple way named
How to avoid gaining weight from french fries (Illustrative photo: freepik.com)
French fries are one of the most popular side dishes worldwide, but they often have a bad reputation due to their calorie content and preparation methods. So, how can you enjoy them without gaining weight? A new viral trick has caught the attention of food enthusiasts: by using vinegar, French fries can become crispier and healthier.
Marca website tells about this simple method to make fries both crispier and more nutritious.
How to avoid gaining weight from french fries
The key is vinegar. With its help, your favorite fries will become crispier and healthier.
The trick is to soak the potatoes in a water and vinegar solution before cooking. This process not only helps remove excess starch, which contributes to a crispier texture, but it can also enhance the flavor.
Vinegar acts as a natural tenderizer, helping the potatoes cook more evenly. To perform this trick, simply cut the potatoes into sticks, soak them in a water and vinegar solution for at least 30 minutes, and then dry them thoroughly before frying or baking.
In addition to improving texture and flavor, this method also results in healthier fries. By reducing the amount of starch, the number of empty calories they provide is lowered.
If you choose to bake the potatoes instead of frying them, you'll enjoy a delicious dish with less fat. The addition of vinegar also imparts a tangy note, which can help balance the flavors and make you feel satisfied with smaller portions.
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- The "fat-burning" salad you should eat if you're trying to lose weight.
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- 3 fitness myths that harm your body.
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