Sensitive people brace for impact: End-of-week geomagnetic spike
Will magnetic storms hit Earth from May 22 to 25 (photo: Freepik)
The Sun continues to show unstable activity, so weather-sensitive people should stay alert. Will there be magnetic storms in the coming days?
RBC-Ukraine, citing the Space Weather Prediction Center, shares a detailed storm calendar and advice on how to protect your blood vessels during this period.
Magnetic storm calendar: detailed forecast
According to astrophysicists’ forecasts, space weather at the end of the workweek and over the weekend will be variable:
- May 22. The magnetosphere will fully stabilize. Levels will return to normal (2 points), allowing the body to begin recovery.
- May 23–24. Calm weekend. Disturbance levels will remain within normal range — just 2–3 points (green level). Most people will feel well; it is a good time for outdoor rest.
- May 25. The start of the workweek will pass without surprises. Activity levels will remain at a safe 2-point level. The body will function in its normal mode.
According to preliminary forecasts, the next magnetic storm is expected on May 27.
What is a magnetic storm
When solar flares occur on the Sun, clouds of charged particles are released toward Earth. Their collision with our planet’s magnetic field causes chaos in the atmosphere. This not only triggers auroras but also directly affects blood viscosity and the human nervous system.
Who is at highest risk?
A red-level geomagnetic storm (5 points) poses danger for:
- People who recently underwent surgery
- Weather-sensitive and weather-dependent individuals
- People with cardiovascular disease or hypertension
- Elderly people and pregnant women
- People experiencing chronic stress or severe fatigue
Most common symptoms
During peak solar activity, you may experience:
- Headache: from mild temple pressure to intense migraine
- Blood pressure changes: unpredictable spikes, even in healthy individuals
- Weakness: feeling of “heavy body” and joint aches
- Sleep issues: difficulty falling asleep or excessive daytime sleepiness
- Anxiety: internal tension without a clear reason
How to protect yourself: expert advice
To minimize the effects of a magnetic storm on the body, doctors recommend:
- Avoid stimulants. Coffee, strong tea, and alcohol overload the blood vessels.
- Hydration. Drink more clean still water — it helps thin the blood and supports the heart.
- Reduce physical strain. Avoid intense workouts. A slow walk in the park is better.
- Special diet. Avoid salty foods to prevent fluid retention and swelling.
- Keep medicine nearby. Make sure medication for blood pressure or headaches is accessible.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
