Strong magnetic storm incoming: Which days are risky
A powerful magnetic storm will hit Earth in the coming day (photo: Freepik)
The coming days, from August 8 to 11, 2025, may be difficult for many people as active geomagnetic disturbances are expected. Although the storms won't be extreme, some days should still be approached with caution. Here's when the highest magnetic impact is expected, how it may manifest, and what to do to get through it without harming your well-being.
Magnetic storm forecast from August 8 to 11
According to forecasts by NOAA (USA) laboratories and NASA's Space Weather Prediction Center, increased geomagnetic activity is expected in the coming days.
On the night of August 5, a powerful M4.4-class solar flare was recorded. Its coronal mass ejection (CME) was directed straight toward Earth.
According to the SWPC (NOAA), this sets the stage for a G2-level geomagnetic storm on August 8, with a decrease to G1 expected on August 9.
August 8, Friday: A powerful geomagnetic storm will begin early in the morning and reach the red G2 level.
August 9, Saturday: High solar activity is expected, with a G1-level storm.
August 10, Sunday: Moderate magnetic storm, activity decreases.
August 11, Monday: Geomagnetic activity will rise again to G1 level.
What is a magnetic storm, and why does it affect us
Magnetic storms arise from powerful solar flares. The star releases clouds of charged particles into space, which reach Earth a few days later. When these particles collide with the planet's magnetosphere, it begins to oscillate. This is what is known as a geomagnetic storm.
People with chronic illnesses, high sensitivity to weather changes, or emotional instability are most affected.
Symptoms can vary, from headaches to blood pressure fluctuations, anxiety, irritability, and heart-related issues.
How to know if the storm is affecting you
Typical symptoms may include:
- strong or pressing headaches, especially in the temples and back of the head
- migraines
- blood pressure spikes
- dizziness
- irritability
- decreased concentration
- insomnia at night, daytime sleepiness
- a sense of anxiety without reason
- rapid heartbeat
- weakness
- shortness of breath
- fatigue
- emotional ups and downs
- irritation
- apathy
- body aches
- nausea
People who should be especially cautious include the elderly, pregnant women, children, and those prone to anxiety or panic conditions.
What doctors and astronomers recommend on such days
No storm is dangerous if you are prepared. Here's how to reduce the risks:
Drink more clean water. Dehydration worsens headaches.
Stick to a daily routine. Go to bed on time and don't skip meals.
Eat properly. Add more vegetables, fruits, and foods rich in minerals and vitamins.
Limit coffee, alcohol, and nicotine because they increase heart strain.
Avoid stress and conflicts. It's best to stay away from news, arguments, and burnout on such days.
Don't schedule important matters. Postpone meetings, trips, or major decisions to more stable days.
Take walks outside, especially in the morning. Sunlight and fresh air help mitigate the negative effects.
Monitor your well-being. Keep essential medications at hand and consult a doctor if your condition worsens.
Do storms affect technology and electronics?
On days of strong storms, brief disruptions in satellite operations, GPS, or mobile communication are possible.
In daily life, we barely notice this, but aviation, the military, and energy providers receive special warnings. Under normal conditions, August storms do not pose a threat to household electronics.
You may be interested in:
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- Doctors named the reasons why you often have a headache in the morning
Sources: SpaceWeatherLive.com (NOAA SWPC), Space Weather Prediction Center (NOAA)
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
