Parting ways civilly: How to end relationships properly and avoid becoming enemies
The expert gave advice on how to end a relationship calmly and without scandals (photo: Getty Images)
Ending relationships is always a complex and emotional process that can leave a deep mark on both partners' lives. However, it is possible to part ways civilly if several important principles are followed.
Ukrainian life coach and sexologist Vitalii Kursik shared tips on how to end relationships correctly and without scandals.
First and foremost, it's important to have an honest and open conversation. Choose an appropriate time and place where both of you can calmly discuss your feelings and reasons for the breakup.
Avoid accusations and criticism by focusing on your own feelings and needs. For example, instead of saying "You never understood me," you can say "I feel like our needs are different."
The second important step is to respect the other person's feelings. Regardless of how the relationship ends, both parties deserve respect. Avoid resorting to rudeness, insults, or manipulation.
Remember that your words and actions can have a long-lasting impact. It's also important to establish clear boundaries. After ending the relationship, it's advisable to limit excessive communication to allow both yourself and your partner time to heal.
Determining how often you'll communicate and in what situations it's appropriate is crucial. If you have shared responsibilities like children or financial matters, discuss how you'll handle them.
Taking responsibility for your actions and decisions is equally significant. A breakup isn't solely one person's responsibility. It's important to acknowledge mistakes and learn from them to avoid repeating them in the future.
Support from friends and family plays a vital role. Don't hesitate to lean on loved ones for help. They can provide emotional support and assistance during this challenging period. Finally, prioritize your own recovery.
Engage in activities that bring you joy, develop new interests and hobbies. Remember, ending one relationship can mark the beginning of a new phase in your life.
Ending a relationship with civility allows you to maintain self-respect and respect for the other person. It's an opportunity to leave the past behind with dignity and move forward, hopeful for a better future.
