Magnetic storms ahead: What to expect, who's at risk, and protection tips
When will magnetic storms occur from September 29 to October 4 (photo: Freepik)
Magnetic storms can affect both people's well-being and the operation of technology. According to scientists, several days of increased geomagnetic fluctuations are expected from September 29 to October 4. People with weather sensitivity may notice changes in well-being. Here is the forecast for magnetic storms, who they will affect, and how to take care of your health.
Magnetic storm forecast for September 29 to October 4
According to NOAA SWPC, the geomagnetic conditions will be as follows:
September 29, Monday: powerful geomagnetic disturbances are expected, up to K-index level 5
September 30, Tuesday: minor disturbances of the magnetic field, with the possibility of activity reaching K-index level 3
October 1, Wednesday: relatively calm geomagnetic conditions, fluctuations within K-index 2-3
October 2, Thursday: calm geomagnetic conditions, K-index level 2
October 3, Friday: a red-level G1 storm is possible (K-index 4-5)
October 4, Saturday: activity will gradually decrease, with the forecasted K-index level 4
What is a geomagnetic storm
A geomagnetic storm occurs when solar wind streams or coronal mass ejections reach the Earth and interact with the magnetosphere. Its intensity is measured on a scale from G1 (minor) to G5 (extreme).
- G1 affects weather-sensitive people, may cause minor technical malfunctions
- G5 can lead to serious disruptions in technology and power systems
How storms affect people
The most vulnerable are:
- People with heart and vascular diseases
- Those with high blood pressure
- Elderly people
- Weather-sensitive individuals
- Those who have sleep problems
Possible symptoms:
- Headache
- Migraine
- Dizziness
- Blood pressure fluctuations
- Fatigue
- Irritability
- Sleepiness and decreased concentration
- Exacerbation of chronic illnesses
- Mood swings
How to reduce the impact of magnetic storms
Experts recommend:
- Getting at least 7-9 hours of sleep per night
- Drinking enough water and herbal tea
- Avoiding stress and overexertion
- Reducing coffee and alcohol intake
- Eating a balanced diet
- Taking light walks in the fresh air
- Not overloading yourself physically
- Monitoring blood pressure and well-being
Earlier, we explained how your body will feel if you give up caffeine.
Sources: NOAA Space Weather Prediction Center, ESA Space Weather Coordination Centre, NASA Solar Dynamics Observatory, PMC, BioMed Central, Nature.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
