Magnetic storm warning: What's coming in next few days
Forecast of magnetic storms from September 19 to 22 (photo: Freepik)
Magnetic storms can affect people's well-being and the functioning of technology. However, according to scientists' forecasts, no serious fluctuations in the geomagnetic field are expected in the coming days, so weather-sensitive individuals can feel more at ease. Here is the forecast for magnetic storms from September 19 to 22, including whether there is reason for concern and how to mitigate the impact of solar activity on the body.
Forecast of magnetic storms for September 19-22
According to NOAA SWPC:
September 19: Calm situation, low activity level, no serious storms.
September 20: A slight disturbance of the magnetic field is expected closer to the evening, with minor fluctuations possible, which pose no danger.
September 21: Storm watch at level G1 (low). Such fluctuations can affect weather-sensitive people and sometimes cause fatigue or headaches.
September 22: Calm forecast, no serious storms expected.
What is a geomagnetic storm?
A geomagnetic storm is a disturbance of the Earth's magnetic field caused by solar emissions, particularly coronal ejections and flares. NOAA classifies them from G1 to G5:
- G1: the weakest level, affects only sensitive people, and can cause minor technical disruptions.
- G5: the strongest level, which can negatively affect technology, power systems, and the health of weather-sensitive people.
How magnetic storms affect people
The most vulnerable are:
- People with cardiovascular diseases
- Hypertensive patients
- Weather-sensitive people
- Those with sleep problems
- Elderly people
Possible symptoms:
- Headaches and dizziness
- Blood pressure fluctuations
- Irritability and fatigue
- Drowsiness, reduced concentration
- Exacerbation of chronic diseases
How to reduce the impact of storms on well-being
Health experts recommend following simple rules:
- Sleep at least 7-9 hours a night and keep a stable routine
- Avoid overwork and unnecessary stress
- Drink more water and herbal tea
- Reduce consumption of coffee and alcohol
- Take light walks in the fresh air
- Avoid intense physical exertion and stress
- Monitor your health and seek medical advice if necessary
Earlier, we revealed what happens to your body when you give up caffeine.
Sources: NOAA Space Weather Prediction Center, ESA Space Weather Coordination Centre, NASA Solar Dynamics Observatory, PMC, BioMed Central, Nature.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
