Early October magnetic storms: How to prepare and support your body
Magnetic storms from October 6 to 10 (photo: Freepik)
Magnetic storms can affect both human well-being and the functioning of technology. According to scientists, increased geomagnetic fluctuations are expected from October 6 to 8. After that, activity will gradually decrease, and by October 9-10, conditions should return to normal. Here's what scientists predict about the upcoming magnetic storms, who may feel their effects, and how to protect your health.
Forecast for magnetic storms from October 6 to 10
October 6, Monday: Moderate magnetic disturbances are expected, with possible short-term local storms.
October 7, Tuesday: Activity remains high, with possible G1-level storms.
October 8, Wednesday: Geomagnetic conditions are unstable, with fluctuations up to a moderate level.
October 9, Thursday: Activity will gradually decline, and the situation will stabilize.
October 10, Friday: A calm day is expected with no significant disturbances.
What geomagnetic storms are
A geomagnetic storm occurs when streams of solar wind reach the Earth and interact with its magnetic field. Its intensity is measured on a scale from G1 (minor) to G5 (extreme).
Mild storms can affect weather-sensitive people and cause minor technical issues, while strong ones may disrupt communication, navigation, and power systems.
How storms affect people
Those most sensitive to magnetic storms include:
- People with cardiovascular diseases
- Individuals with high blood pressure
- Elderly people
- Weather-sensitive individuals
- Those prone to sleep disturbances
- People with chronic illnesses
Possible symptoms include headaches, dizziness, fatigue, blood pressure fluctuations, irritability, drowsiness, poor concentration, and flare-ups of chronic conditions.
How to reduce the effects of magnetic storms
Experts recommend during this period:
- Getting at least 7-9 hours of sleep
- Staying well-hydrated
- Choosing herbal drinks
- Avoiding stress and overexertion
- Limiting coffee and alcohol
- Eating a balanced diet
- Taking walks outdoors
- Ventilating your home
- Resting regularly
- Monitoring your blood pressure and overall condition
Sources: NOAA Space Weather Prediction Center, ESA Space Weather Coordination Centre, NASA Solar Dynamics Observatory, PMC, BioMed Central, Nature.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
