Is it safe to eat bananas with cracked peel: All possible risks
Can you eat bananas if the peel is cracked? (Photo: Freepik)
A crack in a banana peel might look alarming, but it doesn’t always mean the fruit is spoiled. It’s worth carefully inspecting the fruit for signs of decay before eating to enjoy it safely, according to the Southern Living website.
Why banana peels crack
Natural ripening process. As bananas ripen, their starches turn into sugars, making them sweeter and more flavorful.
However, under certain conditions, the peel can’t keep up with the sugar transformation inside, which leads to cracking during the process.
Environmental factors. Heat and humidity can speed up ripening, creating pressure inside the banana that may cause the peel to split.
Harvesting methods. Bananas left on the tree for too long are more likely to crack, as they have had more time to ripen in the sun.
Transportation. If you put a banana in a bag and find the peel has split, the cause could be sudden movements during transport.
Is it safe to eat such bananas?
It depends on several factors. First, check the cracked areas. If you see mold or signs of rot, it’s best to throw the banana away.
However, if there are no signs of spoilage and it smells fresh, it can be eaten. If it has a fermented or sour smell, discard it. The same applies if you notice fruit flies or other pests on the banana.
If you determine the banana is safe to eat, you can peel it, cut away the affected area, and eat it as usual. You can also use it to make banana bread, muffins, pancakes, or smoothies.
How to prevent peel damage
Bananas should be stored in a cool, dry place. Consider hanging them to ensure the best air circulation.
Do not place them next to apples or onions, as these foods release ethylene, which can speed up the ripening process.
When putting bananas in a bag, make sure they are not packed too tightly and that the bottom isn’t hard. This helps prevent peel damage.
