How to make 'living' tea for winter - Delicious and healthy in every sip
Recipe for tea preserves for the winter (collage: RBC-Ukraine)
Winter is approaching, and your immune system needs constant support. Prepare delicious and healthy tea preserves at home using sea buckthorn and cranberries. This simple recipe helps retain the vitamins and natural flavor of the berries for months, according to Ukrainian food blogger Anna Stankevich’s Instagram page.
Recipe for “live” tea preserves
For sea buckthorn tea, you will need:
- Sea buckthorn – 300 g;
- Orange – 1;
- Lemon – 1;
- Honey – 100 g;
- Cloves, sliced lemon wedges.
Cranberry-ginger tea:
- Cranberries – 200 g;
- Orange – 1;
- Lemon – 1;
- Honey – 100 g;
- Fresh ginger – 50–100 g;
- Star anise, fresh rosemary, sliced ginger.
Preparation method
Chop all the ingredients and blend them in a blender. Freeze the mixture in ice cube trays.
To make tea, simply pour hot water over a tea cube and sweeten to taste if desired.
Recipe for tea preserves (photo: video still)
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
