Ginger is new trend for weight loss - Does it really work
Are ginger shots good for the body? (photo: Freepik)
In recent months, ginger shots have gained popularity on social media, where recipes and benefits of this concentrated ginger-based drink are shared, reports Marca.
What is known about ginger shots on an empty stomach
Ginger shots are small doses of concentrated ginger juice, often combined with other ingredients such as lemon, honey, or turmeric. They are usually consumed in a single gulp and are touted as a quick and effective way to get the benefits of ginger and lose weight.
What are the beneficial properties of ginger
Anti-inflammatory properties
Ginger contains bioactive compounds that can help reduce inflammation in the body.
Improves digestion
Can relieve digestive problems such as nausea, indigestion, and upset stomach.
Strengthen the immune system
Thanks to its antioxidants, ginger can help strengthen the immune system and fight off colds.
Energy boost
Many people report feeling more energized after consuming ginger, which can be helpful to start the day or before working out.
These shots are made with grated and peeled ginger, lemon and orange juice, and honey. You can also add turmeric to add another flavor.
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