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6 signs your marriage may be facing challenges

6 signs your marriage may be facing challenges Illustrative photo (Photo: Freepik)
Author: Daria Shekina

A happy marriage is when both partners feel loved and satisfied. However, if something is lacking, it means that changes are needed, according to the Hack Spirit website.

Psychologists have identified the main signs that your marriage may lack joy and satisfaction. Recognizing these signs is the first step towards seeking change.

Lack of communication

Communication is crucial in any relationship. If you communicate little with your partner, it can be a problem. Reflect on when you last had a real conversation with your partner.

A happy marriage thrives on open and honest communication. It's about sharing thoughts, dreams, fears, and even the small details of the day.

If you find it hard to remember the last time you had a genuine, heartfelt conversation, it could be a sign that an essential element of joy and satisfaction is missing in your marriage.

Feeling lonely even when your partner is around

Feeling lonely in the presence of your spouse can be a sharp indication that your marriage lacks intimacy. This is a common issue.

It's about creating an emotional space where you and your partner truly derive pleasure from each other, where you feel seen, heard, and understood.

Lack of physical affection

Physical touch is crucial for maintaining an emotional connection between couples. According to research, couples who regularly show physical affection to each other usually have a stronger emotional bond.

In a happy marriage, physical affection like hugs and holding hands is essential for intimate moments. However, if you've noticed that these small gestures of love and connection have become rare or disappeared altogether, it may indicate a deeper problem in your marriage.

Living separate lives

Marriage is a teamwork. There should be an atmosphere of unity and shared adventures.

If you and your spouse are on completely different planets with separate friends, interests, and life stories, it could be a sign that you're missing out on fun and satisfaction.

Remember that a fulfilling marriage is when two individuals grow together, not separately. If you feel that your paths are diverging, it may be time to have an honest conversation about what needs to change.

Constant criticism

When criticism becomes constant and focuses solely on the negative, it can be a sign that your marriage lacks joy and satisfaction.

Instead of feeling love and support, you may be afraid to say or do anything wrong.

Not being seen or heard

This is not about grand gestures of love or constant attention. It's about a simple act of being acknowledged.

If your thoughts, feelings, and experiences go unnoticed, it could be a sign that your marriage lacks joy and satisfaction.

It's important to remember that marriage is about love, respect, and happiness. It's about feeling loved, valued, and protected.

Earlier, we discussed how men can contribute to the breakdown of a family.