3 ways to effectively wash insoles to eliminate stains and odors

Do not wash insoles in the washing machine

Washing insoles in a washing machine is a quick way to ruin them, as the mechanical action can cause damage. The materials used for insoles, such as cellulose cardboard or cork wood, are often quite delicate and require careful handling.

The best option is to wash them by hand, which helps maintain their shape and functionality.

It's advisable to wash insoles at least once a month to prevent dirt and bacteria buildup. Regular care for insoles will extend the life of your shoes and keep them in good condition.

Before starting the cleaning process, you should remove the insoles from the shoes to prevent moisture accumulation and mold growth inside. If the insoles are glued in place, you may need to use a hairdryer to warm the adhesive, allowing you to safely detach the insoles without damaging either them or the shoes.

How to remove glued insoles

To thoroughly clean the insoles, they must be removed from the shoes. If this is not done, moisture will remain inside and become a breeding ground for bacteria. As a result, the shoes will not dry completely, and the smell may worsen.

• Turn on the hairdryer to the highest temperature and warm the insoles on both sides.
• Carefully lift the insoles, starting from the heel and moving toward the toe, when the glue becomes soft.
• If you can't remove the insoles because they are sewn in, use other cleaning methods directly in the shoes.

If necessary, after cleaning, you can reattach the insoles by reheating the remaining glue with a hairdryer. This will allow you to put them back in place without damaging the material's structure.

What are the methods for washing insoles

Soap solution

• Soak the insoles for 5 minutes in warm water mixed with 2-3 tablespoons of dish soap.
• Scrub them gently with a medium-bristle brush to remove dirt residues, then rinse carefully under running water.
• Air dry the insoles by placing them on a flat surface. Avoid using a radiator to prevent deformation.

The soapy solution is suitable for quick and effective cleaning, removing dirt and unpleasant odors. This method works well for most types of insoles, including textile ones.

Vinegar

• Mix equal parts white vinegar and water in a bowl.
• Soak the insoles in this solution for 2-3 hours to eliminate odors and kill bacteria.
• Afterward, scrub the insoles with a brush, rinsing off any remaining vinegar and soap under cool water.

Vinegar effectively combats bacteria and unpleasant odors, and its scent will disappear after rinsing with water. This is an eco-friendly method suitable even for delicate materials.

Spray

• Mix equal parts of alcohol and water in a spray bottle.
• Spray the solution onto the insoles, paying particular attention to the dirtiest areas.
• Sprinkle baking soda over the insoles and leave it overnight, then vacuum up the excess baking soda.

This method is suitable for cases where the insoles cannot be removed from the shoes. Alcohol and baking soda kill bacteria and neutralize odors, leaving the shoes smelling fresh.

The following sources were used in writing the article: Real Simple, Spruce, Family Handyman.