Skincare expert shares effective exercise to firm and lift facial skin
How to lift facial skin with a simple exercise (photo: Freepik)
You can achieve toned and healthy facial skin without Botox injections. A simple exercise can help work the muscles and even change the shape of your face, according to Ukrainian cosmetologist Olha Pozdniakova.
What exercise is good for face
You can do this exercise anywhere and anytime to relax your chewing muscles.
The main thing is to make sure your hands are clean.
First, you need to slightly open your mouth and make circular motions over the area of the chewing muscles. The expert noted that these muscles are painful, but it is essential to work on them.
Movements can be made from top to bottom and bottom to top.
According to the specialist, you can do the exercise daily, even several times a day, for example, when washing your face or cleansing your skin.
Olha Pozdniakova explained that women often spend huge amounts of money chasing youth. However, after such beauty injections, the face can sometimes become asymmetrical, brows may droop over the eyes, fillers can migrate, allergies can occur, and constant swelling may develop.
Additionally, Botox injections can sometimes lead to dependency.
Therefore, the safest method to get rid of wrinkles, according to the cosmetologist, is facial taping and massage.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
