Magnetic storms: Unfavorable dates, February 2025 forecast
February 2025 magnetic storms forecast (photo: Freepik)
In February 2025, increased solar activity is expected, which can cause several magnetic storms of varying intensity. Scientists warn of the possible impact of these phenomena on the well-being of people, especially those who are more sensitive to changes in weather and geomagnetic conditions.
Magnetic storms forecast for February 2025
According to the US National Oceanic and Atmospheric Administration (NOAA), several periods of increased geomagnetic activity are expected in February 2025.
According to the 27-day forecast of geomagnetic indices, the most intense magnetic storms are forecast for the following dates:
February 2 - a strong magnetic storm, Kr 5
February 3-5 - moderate magnetic storm, Kr 4
February 10 - moderate magnetic storm, Kr 4
February 11 - a powerful magnetic storm, Kr5
February 12 - moderate magnetic storm, Kr 4
February 13 - a strong magnetic storm, Kr 5
February 14-15 - moderate magnetic storm, Kr 4
February 27-28 - moderate magnetic storm, Kr 4
Forecasts of magnetic storms may vary depending on solar activity. It is recommended to regularly check updates on official websites and follow the warnings of scientists.
Magnetic storms are caused by coronal mass ejections from the Sun that reach the Earth and interact with its magnetic field. Many people experience only powerful magnetic storms, while moderate ones are often experienced by those who are more sensitive to weather changes.
Magnetic storms with high power levels can also cause malfunctioning of communication facilities, such as radio and mobile communications, GPRS, and satellites.
Impact of magnetic storms on health
Magnetic storms can affect the health of people, especially those who are sensitive to changes in the geomagnetic environment. Possible symptoms include:
- Headache and migraine
- Increased fatigue
- Decreased concentration and performance
- Irritability and emotional instability
- Sleep disturbances
- Changes in blood pressure
Studies show that changes in blood pressure, heart rate, and other cardiovascular parameters can occur during magnetic storms.
Recommendations during magnetic storms
To minimize the negative impact of magnetic storms on health, experts advise:
Limit physical and psycho-emotional stress. On days of increased activity, avoid intense training and hard physical labor. You should also avoid quarreling and settling relationships.
Avoid stressful situations. Practice relaxation techniques such as meditation or breathing exercises.
Maintain a healthy sleep schedule. A stable sleep schedule will help your body to tolerate changes more easily.
Monitor your diet. Eat light and balanced meals, and avoid overeating.
Take medications as needed. If you suffer from chronic illnesses, make sure you take your prescribed medications and consult your doctor.
Drinking regimen. Be sure to drink enough plain water.
Fresh air. Try to walk outdoors for at least half an hour to an hour every day. Also, ventilate the room daily.
We also talked about which three headache symptoms cannot be ignored.
Sources: NOAA Space Weather Prediction Center (SWPC), European Space Agency (ESA), SpaceWeatherLive.
