Cosmetologist shares exercise to get rid of double chin
How to get rid of a double chin using a gouache scraper (photo: Freepik)
The appearance of a double chin significantly affects one's facial aesthetics. A gouache scraping massage exercise can help eliminate it, a Ukrainian cosmetologist Olha Pozdniakova explains on her Instagram page.
Exercise details
According to the cosmetologist, the gouache scraper helps eliminate a double chin and is easy to use.
The exercise should be performed using face massage cream or oil, and afterward, the product must be washed off to prevent breakouts.
First, we need to make scraping movements in the chin area. You need to make such deep movements up to 30 times.
"After that, we make movements from under the second chin area, under the jaw line area up to the ears along the lateral surface of the skin, going down," Pozdniakova says.
It is worth doing 5 such passes - on one side and on the other.
The exercise should be performed two to three times a week.
During gouache massage, mechanical irritation of soft tissues occurs, as a result of which blood circulation improves, facial swelling decreases, wrinkles are smoothed, and skin tone and elasticity increase.
To achieve maximum effect, it is necessary to combine gouache massage with proper skin care.
Read also how often should you visit a cosmetologist at 20 and 40 years old to maintain youth.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
