5 fashion tricks that boost self-esteem, tested by a fashion expert

Wear what you love and what suits you

"Clothing undeniably affects our self-esteem and mood. When we wear what suits us and what we love, it boosts our confidence, which in turn influences our behavior and self-perception. The right outfit can lift your mood, make your day more productive, and even help you cope with difficult situations," emphasizes the stylist.

It's important that your clothing highlights your strengths. For example:

• If you love your body shape, choose fitted clothing that accentuates your silhouette.
• If you want to conceal certain areas, opt for looser cuts or use layering to create a harmonious look.

Clothing should fit well (Photo: instagram.com/sylviemus_)

Stylish wardrobe starts with basics

Having essential wardrobe staples is key. Classic jeans, a white shirt, and a black blazer always look stylish and put-together. These pieces are easy to mix and match, creating a sense of organization, which means less stress in the morning and more confidence.

Accessories also play a crucial role, adding the finishing touch to your outfit and reflecting your personal style.

Experiment with colors. Certain colors can influence your emotions and how others perceive you:

• black – conveys elegance and seriousness.
• red – boosts energy and confidence.
• white – symbolizes purity and calmness, adding a sense of ease.
• blue – promotes relaxation and trust.
• green – represents balance and harmony.

Basic everyday clothing (Collage: RBC-Ukraine)

Comfort equals confidence

The key to confidence is feeling comfortable. Choose clothing that allows you to move naturally and doesn't cause discomfort. If an outfit makes you feel uneasy, it can negatively impact your self-esteem.

Clothing should be comfortable (Photo: instagram.com/kristincabat)

Build a capsule wardrobe

By having a collection of versatile, interchangeable pieces, you can create multiple outfits effortlessly. This minimizes decision fatigue and lets you focus on more important things instead of stressing over what to wear.

Capsule wardrobe is the foundation of style (Photo: instagram.com/kimturkington_)

Style is about you, not trends

Your individuality matters. If certain pieces reflect your personality or lifestyle, wear them proudly. This could be a specific accessory or a unique color combination. Confidence grows when you embrace your own style rather than trying to fit into someone else’s standards.

It is important that clothing highlights your individuality (Photo: instagram.com/anoukyve)