This tea can stop bloating and improve memory
How rosemary tea is beneficial for health (Illustrative photo: Freepik)
Rosemary tea helps with bloating, heartburn, and may even improve memory and circulation. The drink is beneficial due to its antioxidant and stimulating properties, which play an important role in supporting cognitive functions.
What is rosemary tea good for
Rosemary tea is packed with nutrients such as:
- niacin;
- folate;
- thiamine;
- pantothenic acid;
- riboflavin;
- a range of phytochemicals
Dr. Juan Quispe Rodríguez, a doctor and researcher at the National University of Uanta in Peru, emphasized that using rosemary as a diuretic, anti-inflammatory, antioxidant, and anti-ulcer remedy is quite effective.
Its biologically active compounds, such as flavonoids, terpenes, and phenolic acids, provide antioxidant properties and make it valuable both in gastronomy and medicine.
You can add rosemary to many dishes and drinks to help strengthen the circulatory system. It can also be used as an ointment or infusion to support skin health, stimulate hair growth, and reduce inflammation related to arthritis or rheumatism.
Rosemary also aids in digestive issues, such as heartburn, bloating, and reflux. It may also help improve overall digestion.
Among other notable benefits, it increases blood flow to various parts of the body, which can help alleviate musculoskeletal pain.
What will happen if you drink tea for 10 days in a row
Consuming rosemary tea for ten days boosts brain-derived neurotrophic factor (BDNF) levels - a key protein for the growth and survival of nerve cells. This increase is linked to improved memory and learning ability.
Rosemary leaves are rich in tannins and vitamin C, which contribute to brain health.
What does rosemary tea taste like
Rosemary tea has a unique and distinctive taste that is hard to confuse with anything else:
- Rosemary gives the tea a rich, herbaceous flavor that is both refreshing and invigorating.
- It has a natural bitterness that is soft and pleasant.
- The aroma of rosemary in tea often resembles a blend of eucalyptus, lemon, and pine needles.
- In some cases, the tea may have subtle citrus notes, especially if combined with other ingredients like lemon or orange.
- The flavor of rosemary in the tea gives the drink a refreshing quality, making it a perfect choice for both morning and evening tea time.
Earlier, we reported on a tea that contains 22 times more calcium than milk.
The following sources were used in writing the article: National Library of Medicine, Infobae, and The Mirror.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
