Simple two-ingredient drink to burn calories while sleeping
Illustrative photo (Freepik)
Balanced nutrition is the cornerstone of good health, and maintaining a healthy gut is crucial for absorbing vital nutrients. The good news is that there’s a drink that can help you lose weight, even while you sleep, according to the Best Natural Recipes TikTok page.
Which drink helps burn calories
The video posted highlights the benefits of a drink made from just two ingredients - carrots and lemons.
Carrots, which contain essential nutrients, are not only a source of vitamins and low in calories but also have a slow digestion rate, helping to maintain steady blood sugar levels.
Lemons are known for their metabolism-boosting and digestion-improving properties.
Directions:
You will need a medium-sized carrot, peel it, and cut it into slices.
Take a lemon, peel it, and chop it. Place the ingredients in a blender, blend, and add 250 ml of water. The drink is ready!
Carrots are digested and absorbed slowly, helping to maintain stable blood sugar levels.
This vegetable is also low in calories but high in volume, making it a filling food that can help reduce overall calorie intake.
Despite being low in calories, carrots are rich in essential nutrients such as vitamins, minerals, and antioxidants.
Lemon is a key ingredient in many detox and weight loss recipes. It is low in calories, boosts metabolism, improves hydration, enhances digestion, promotes detoxification, balances pH, and much more.
Experts advise drinking one cup of juice in the morning on an empty stomach and another before bedtime for maximum benefit.
@naturalrecipes369 If you drink carrot and lemon juice for 14 days, this is what will happen in your body #detoxdrink #detox #carrot #lemon #naturalremedies #recipe Epic Music(863502) - Draganov89
