Think air conditioning is harmless? Doctors reveal who should be careful
Is air conditioning really harmful? (Photo: Getty Images)
The summer heat sends many people searching for relief in air-conditioned spaces. However, spending too much time under air conditioning may have unexpected effects on your body.
Daily Express explains who may be at risk from prolonged air conditioner use.
Who may be affected by air conditioning?
Experts say air conditioners remove moisture from the air. While this creates a cooler environment, it can also dry out your skin.
Dr. Opel Baker warns that prolonged exposure may lead to dry skin, tightness, and noticeable flaking.
People with naturally sensitive skin should be especially careful. Dry air can trigger eczema flare-ups and cause painful cracked lips.
Doctors recommend applying a good moisturizer before spending time in an air-conditioned room.
Why you shouldn't stay under air conditioning for too long
The risks go beyond your skin.
Dr. Lucy Hooper warns that old or poorly maintained air conditioners can pose a health risk.
Dirty filters may become breeding grounds for bacteria, which can irritate the lungs and trigger asthma attacks.
Spending long hours under cold airflow can also lead to headaches and body aches.
According to doctors, one of the main reasons is dehydration.
Experts recommend drinking plenty of water throughout the day and having home air-conditioning systems professionally cleaned on a regular basis.
This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
