102-year-old woman reveals 4 rules to live really long life
Eloise Brown is 102 years old (photo: pennmedicine.org)
Eloise Brown lives in the United States. She is now 102 years old and has been a fan of the Philadelphia Eagles all her life. People learned three secrets of her longevity.
What are the secrets of Eloise Brown's longevity
According to the 102-year-old American woman, three things helped her live to a ripe old age: faith, family, and football.
She has been a Philadelphia Eagles fan since she was 11 years old.
"I'm happy when they win, and when they lose, I'm really upset," Brown said.
How to live to 100 years old
The American also gave everyone four tips on how to live to 100.
Drinking water, staying active, having strong values, and staying in a good mood are all principles of a long-lived woman's life.
"I like to drink water, I like to walk and I like to laugh," she said.
Weather permitting, Brown walks around the neighborhood for 30 minutes a day. She also points to her faith in God as an important source of strength.
"Before you blame someone for all your troubles, look at yourself and say: "Wait a minute. Am I doing the right thing by this person?" Brown said of her basic principles in life.
Earlier this season, Brown and her family attended the Eagles-Cowboys game, where team president Don Smolenski presented her with a jersey number 102.
She also met with Eagles coach Nick Sirianni and several players.
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